Nothing More Precious

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Nothing is more precious than being in the present moment, fully alive and fully aware.

Breathing in, I know that I am breathing in. Breathing out, I know that I am breathing out.

Breathing in, I feel calm. Breathing out, I feel at ease.

Breathing in, my in-breath has become deep. Breathing out, my out-breath has become slow.

Breathing in, I smile. Breathing out, I release all my worries and anxieties.

Present moment, wonderful moment.

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4 thoughts on “Nothing More Precious

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